Who isn’t feeling more stressed and anxious these days?
What if you could play breathing games and get in touch with your breathing when you are feeling anxious or stressed out?
Take a break! Breathing exercises have been proven to be an effective tool in decreasing heart rate, blood pressure and alleviating anxiety, which helps to control pain response in the brain. Ongo Breathe More games give patients a temporary distraction from constantly thinking about their anxiety or pain to promote relaxation.
Doctors, nurses and therapists told us to make it fun so people can learn to focus on their breathing patterns. That’s why we designed breathing exercise games to put you in touch with how you are breathing and your breathing patterns when you are feeling stressed out.
Maybe you are one of the millions of people who feel stressed out all the time with too much anxiety. See if our games have a calming and relaxing effect when you are stressed out or on anxiety overload.